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Rise and Shine Adventures
ABOUT
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IN MY WORDS
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EVERYDAY ADVENTURES
HEALTHY LIVING
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Rise and Shine Adventures
ABOUT
START HERE
IN MY WORDS
PROJECTS
EVERYDAY ADVENTURES
HEALTHY LIVING
RECIPES
TRAVEL
BOOK CLUB
Home
ASK KAT
Folder: ABOUT
Back
START HERE
IN MY WORDS
PROJECTS
EVERYDAY ADVENTURES
HEALTHY LIVING
RECIPES
TRAVEL
BOOK CLUB
Home
ASK KAT
Book Club Read: January Wait for It by Mariana Zapata
BOOK CLUB Kathryn Christie 23/12/23 BOOK CLUB Kathryn Christie 23/12/23

Book Club Read: January Wait for It by Mariana Zapata

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Book Club Review May: The Foxglove King by Hannah F. Whitten
BOOK CLUB Kathryn Christie 31/5/23 BOOK CLUB Kathryn Christie 31/5/23

Book Club Review May: The Foxglove King by Hannah F. Whitten

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Book Club Read May: The Foxglove King by Hannah F. Whitten
BOOK CLUB Kathryn Christie 22/4/23 BOOK CLUB Kathryn Christie 22/4/23

Book Club Read May: The Foxglove King by Hannah F. Whitten

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Book Club Review February: Radiance by Grace Draven
BOOK CLUB Kathryn Christie 28/2/23 BOOK CLUB Kathryn Christie 28/2/23

Book Club Review February: Radiance by Grace Draven

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Book Club Review: January Chosen by Stacy Jones
BOOK CLUB Kathryn Christie 31/1/23 BOOK CLUB Kathryn Christie 31/1/23

Book Club Review: January Chosen by Stacy Jones

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Book Club Read February:  Radiance by Grace Draven
BOOK CLUB Kathryn Christie 21/1/23 BOOK CLUB Kathryn Christie 21/1/23

Book Club Read February: Radiance by Grace Draven

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Living like a leading lady Playlist for 2023
EVERYDAY ADVENTURES Kathryn Christie 14/1/23 EVERYDAY ADVENTURES Kathryn Christie 14/1/23

Living like a leading lady Playlist for 2023

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Book Club Read: January Chosen by Stacy Jones
BOOK CLUB Kathryn Christie 23/12/22 BOOK CLUB Kathryn Christie 23/12/22

Book Club Read: January Chosen by Stacy Jones

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I completed the 55 Squat Challenge 2022!
HEALTHY LIVING Kathryn Christie 31/3/22 HEALTHY LIVING Kathryn Christie 31/3/22

I completed the 55 Squat Challenge 2022!

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Squatarama - 55 Squat Challenge for breast cancer research
Fitness, Charity, HEALTHY LIVING Kathryn Christie 17/2/22 Fitness, Charity, HEALTHY LIVING Kathryn Christie 17/2/22

Squatarama - 55 Squat Challenge for breast cancer research

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It was always you
Kathryn Christie 2/8/21 Kathryn Christie 2/8/21

It was always you

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Just keep swimming
Kathryn Christie 14/7/21 Kathryn Christie 14/7/21

Just keep swimming

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Sometimes we win and sometimes we learn - 75Hard, Day 1
75 Hard Kathryn Christie 7/7/21 75 Hard Kathryn Christie 7/7/21

Sometimes we win and sometimes we learn - 75Hard, Day 1

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Walking Mount Lofty Wonga Park
Hiking Kathryn Christie 3/7/21 Hiking Kathryn Christie 3/7/21

Walking Mount Lofty Wonga Park

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Who are you? What story do you tell yourself about who you are?
Kathryn Christie 2/7/21 Kathryn Christie 2/7/21

Who are you? What story do you tell yourself about who you are?

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75 Hard - Day 0
75 Hard Kathryn Christie 30/6/21 75 Hard Kathryn Christie 30/6/21

75 Hard - Day 0

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30 Non-Food  ways to celebrate your Weight Loss
Kathryn Christie 24/6/21 Kathryn Christie 24/6/21

30 Non-Food ways to celebrate your Weight Loss

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Epic Post Breakup Glow Up Guide
Kathryn Christie 16/6/21 Kathryn Christie 16/6/21

Epic Post Breakup Glow Up Guide

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Oh, How I Love Food (Apparently Healthy Food, Too! Who Knew?)
Kathryn Christie 6/6/21 Kathryn Christie 6/6/21

Oh, How I Love Food (Apparently Healthy Food, Too! Who Knew?)

It all begins with an idea.

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How to Count Calories to Lose Weight
Kathryn Christie 30/5/21 Kathryn Christie 30/5/21

How to Count Calories to Lose Weight

It all begins with an idea.

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PO Box 108 Croydon Victoria 3136 Australia | @riseandshineadventures | kathrynchristiewrites@gmail.com

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